Agnieszka Serafin

Areas of work

Psychotherapy/counseling is a helpful method for working through many different problems and experiences. Some examples are:

  • personal growth, discovering one’s potential, passion or creativity
  • dealing with difficult and persistent moods and emotions (anxiety, anger, sadness etc.)
  • dreamwork
  • searching for ways of coping with somatic symptoms and discovering their psychological meaning
  • recurring difficulties in relating to other people, insecurity
  • relationship or family conflicts
  • harsh criticism (of oneself or others), low self-esteem
  • loneliness
  • eating disorders (anorexia, bulimia, compulsive eating/binge eating disorder)
  • mourning and loss
  • coping with stress
  • difficult experiences from childhood, abuse, adult children of dysfunctional families (e.g. alcoholic)
  • looking for new solutions in one’s professional life, using one’s potential and resources with awareness, issues of status and power
  • sexual problems
  • mental illnesses and personality disorders, altered states of consciousness
  • difficulties with adjusting to new situations and surroundings or new roles in life (e.g. adolescence, starting a career, moving, becoming a parent, midlife crisis, growing old etc.)
  • and many others